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Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs Editors of Chartwell Books
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¥ 2.527
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発送予定日 2026年2月6日 - 2026年2月11日
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Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Editors of Chartwell Books
Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| 発売予定 | 2026年1月29日 |
| ISBN13 | 9780785849032 |
| 出版社 | Quarto Publishing Group USA Inc |
| ページ数 | 192 |
| 寸法 | 150 × 220 × 10 mm · 422 g |
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