Gabriela Cora

Executivehealth.com's Leading Under Pressure: Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being Gabriela Cora 第1 版

According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability. Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy depleted, and constantly stressed, many find themselves unable to take pleasure in their hard-earned position.

Leading Under Pressure summarizes the many challenges such professionals face. In it, you will discover:

Lessons learned from corporate and entrepreneurial CEOs.

Ways to avoid burnout.

Proven ways to integrate individual health with organizational health.

Effective strategies to maximize your peak performance and productivity while also maximizing your health and well-being.